Sunday, September 7, 2008

Audrey's Signature Salad

There is nothing more refreshing to the mind and the body than knowing that you are eating something that is good for you. Eating healthy need not be a bore. I truly enjoy eating salads, though salads can begin to feel a bit of the same-old-same. Try this salad and salad dressing for a new way to enjoy those necessary greens.

This salad recipe was given to me by my friend Audrey. She has been known to make salad dressings that are better than anything I could ever purchase. Eating healthy and sharing recipes with friends is just another day in a European Style Life.

Salad Dressing

1/4 cup of Olive Oil
1 tablespoon of Dijon Musturad (Honey Dijon works too)
1 tablespoon of White Balsamic Vinegar
Salt and pepper to taste.
Combine ingredients and stir.

Audrey's Signature Salad

Mixed Greens
1/2 Cucumber (sliced)
1 Bunch of radishes (chopped or sliced)
1/4 Red onion (chopped or sliced)
1 Avocado (cut into cubes or slices)
Add salad dressing amount according to taste and toss.

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